Vatsan hoito Archives - Lempeä Arki

Sitruunamelissa on hermoston lempeä rauhoittaja

Posted on 21.10.202521.10.2025 by admin

Sitruunamelissaa käytetään perinteisesti rauhoittamaan kehoa ja mieltä – monelle se on hyödyllinen iltatee tai uute.

Aloe vera -mehu stressiperäisen närästyksen lievityksessä

Posted on 21.10.202521.10.2025 by admin

Jotkut saavat aloe vera -mehusta lievitystä poltteeseen. Valitse sisäiseen käyttöön tarkoitettu, lisäaineeton valmiste.

Inkivääriä ruoansulatuksen tueksi

Posted on 21.10.202521.10.2025 by admin

Inkivääritee voi rauhoittaa oloa ja tukea ruoansulatusta – aloita pienellä määrällä, sillä se voi ärsyttää herkkää vatsaa.

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